GreenTea from 2CupsGreenTeaHawaii is how I start my days! I used to drink coffee every morning and would often feel bloated and then my energy would crash. I like my 2CupsGreenTeaHawaii cold or hot and love to add lemon. Gives me a nice, smooth energy. Have been drinking it for years now. No more bloated feeling and I don’t ever have that energy crash. I like to drink one before lunch as well as it also decreases my appetite a bit. All around a Great product and Angie of Green Health First/ GreenHealthFirst Facebook is always helpful and responsive to my requests! JessicaR